CWC Podcast
In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes!
CWC Podcast
Thriving Through The Chaos
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Caroline
Welcome back, it’s been a while! On this episode of the CWC podcast, I’m sharing some of what’s been going on in my life recently. I also talk about the importance of acknowledging your struggles—whether it’s in your fitness journey, life, marriage, work, or relationships—and letting go of judgment for not being where you want to be in those dynamics. Sometimes, you have to radically accept your current reality in order for change to happen.
