
CWC Podcast
In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes!
CWC Podcast
Will I Ever Be Enough?
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Caroline
Audio Player
00:00:00 | 01:20:13
On this week's episode of the CWC podcast I am talking about my struggles with alcohol/food in my teen years and early twenties, and how those morphed into a gym addiction once I began my transformation back in 2014. At my perceived "peak" both physically and mentally in 2018 I felt unstoppable, until my bii symptoms began. Over the past 5 years I have been running a business, being a mom, a wife, all the while trying to get back to that "peak," to no avail. So many days I wanted for it to all be over, but I kept going even if it was at 1%, and I am proud of myself for that. Society puts an insurmountable amount of pressure on women, and quite frankly I am fucking over it. Do your best with what you have, and if what you have is 1%, then that is 100%.