CWC Podcast
In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes!
CWC Podcast
Under Pressure
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Caroline
This week on the CWC Podcast, I discuss the increasing pressure faced by women and how it has grown since our parents' generation. Society often confines women by making them feel the need to meet specific beauty standards to be accepted or desired. Personally, I share my experience of succumbing to this pressure by getting breast implants in my early 20s and later trying steroids, which negatively impacted my health and well-being. Additionally, I touch on topics like postpartum depression, masking, marriage, s*x, the mental load of women and mothers, mom guilt, and so much more.
