
CWC Podcast
In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my struggles with breast implant illness, OCD, and more. I have open and honest dialogues with healthcare professionals, entrepreneurs, mentors, celebrities, bestsellers, polyamorists, coaches, and some of my personal heroes!
CWC Podcast
CWC Client Hannah Thornton
On this week's episode of the CWC podcast I am chatting with my client, Hannah Thornton. Hannah has been my client for over a year now and has such an inspiring transformation story to tell. We talk about macros, how she lost 45lbs while eating Chick-fil-A and drinking her daily Diet Coke, what advice she has for women wanting to get started, her favorite beauty secrets, and so much more. If you have questions for me or Hannah, drop them in the comments!
Caroline's Linktree: https://linktr.ee/carolinemathias
Hannah's IG: https://www.instagram.com/airbrushtansbyhannah/